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Welcome to North Seattle Lacrosse (NSLAX)!

We offer community based spring lacrosse programs for boys in grades three through eight.

For answers to frequently asked questions about our programs, please click "About" on the menu above.  If you have additional questions, please feel free to contact us at

2020 Boundary Update

For the 2020 season, leagues are moving toward community-based boundaries for teams. The main objective is to promote lacrosse at the youth levels and to prepare youth players to play high school lacrosse. To facilitate both objectives, players are only eligible to participate in the program (team) located in their designated geographical boundary.  These rules are intended to create an equitable environment in which teams can compete, prevent athletic recruiting, and prevent program shopping (choosing programs based on a coach or perception of competitive strength). Further, these rules seek to promote a local, grassroots, community approach to building the quantity and quality of lacrosse in our region. The program (team) for which a player is eligible is determined first by the school they attend and second by their home address.

Generally, players whose address falls within the Seattle Public School boundary areas that feed Roosevelt, Lincoln, Nathan Hale and Ingraham will be eligible to play for NSLAX. If you attend a private school that fields a team, you should play with that team.

2019-20 Elementary Attendance Areas with Service Areas


Registration for new players for the 2020 season will open at 8:00 a.m. on Sunday, December 1, 2019.  If you're interested in being added to our mailing list for registration information, please email us at

***IMPORTANT:  Registration will be open for 3rd grade players only.  For grades 4-8, please sign up your player on our Wait List Registration that will also be available Dec. 1st at 8 am.   Any available positions will be offered to those on the wait list on a first come, first served basis.   Players in grades 2 can be registered only if they have been promoted from the wait list with permission of the Registrar (Sue Bae and Alex Edelman).  If you register a player without speaking directly with the Registrar, your registration will not be honored.***

  • Please remember, eligible zip codes are 98115, 98125, and 98105 and portions of 98177, 98133, 98117, and 98103 are eligible. 

Uniform Sizing Guidelines

Small 26-28 23-25
Medium 28-30 25-27
Large 30-32 27-29
XL 32-34 29-31


Small 34-36 28-30
Medium 38-40 32-34
Large 42-44 36-38
XL 46-48 40-42
XXL 50-52 44-46


Updates & News

No news currently found.

North Seattle Pro Youth Lacrosse Clinic

Come meet & learn from from some local professional players and the coaches & players of the Hale-Ingraham lacrosse team to help support their 2020 season.

Pro guest coaches include:

  • Drew Snider: Team USA & PLL Whipsnakes Midfielder
  • Eli Gobrecht: Team USA & MLL Denver Outlaws Defender
  • Will Snider:  University of Maryland and MLL Denver Outlaws Midfielder


Session 1: Saturday December 7th (12/7)  3:00 pm - 4:30 pm

Session 2: Saturday December 21st (12/21) 12:00 Pm - 1:30 PM


$150 per player for 1 session / $200 per player for both sessions

Email to register!

All skill levels and ages (1st-8th grade) welcome!  No prior experience required!

Each player should bring their helmet, gloves, cleats, and lacrosse stick if possible!

Loaner gear and sticks will be available for those without.

2018 Tournament Championships

2018 Battle of Bothell U14 Champions

2018 Summer Solstice Shootout 3/4 Champions

Mission Statement

Our mission is to teach the fundamentals of lacrosse, team play and sportsmanship. We encourage learning in a supportive, community environment where individual effort is affirmed and mistakes are recognized as the foundation of mastery. We believe that winning is important, but consider the opportunity to teach life lessons and for everyone to play higher priorities.

We teach players to "Honor the Game" by respecting the rules, opponents, officials, teammates and themselves.

We expect players to make lacrosse a priority and give their full effort in both practices and games. While not always reflected on the scoreboard, our teams win when they put forth a winning effort and demonstrate improved lacrosse skills, better team play and good sportsmanship.


North Seattle Lacrosse  
4616 25th Ave NE, PMB 132  
Seattle, WA  98105